Jess DiCarlo 2500m row
2,500m
Meters
13:03.3
Time
2:36.6
Pace
131
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 112 |
December 16, 2024 16:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.3 | 2,500m | 2:36.6 | 91 | 613 | 19 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 20 |
| 2:37.4 | 1,000m | 2:37.4 | 90 | 608 | 19 |
| 2:35.5 | 1,500m | 2:35.5 | 93 | 620 | 20 |
| 2:35.8 | 2,000m | 2:35.8 | 93 | 618 | 19 |
| 2:37.6 | 2,500m | 2:37.6 | 89 | 607 | 19 |
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Workout Graph
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