Jess DiCarlo 1500m row
1,500m
Meters
7:46.7
Time
2:35.5
Pace
77
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 115 |
December 21, 2024 12:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.7 | 1,500m | 2:35.5 | 93 | 619 | 19 |
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 23 |
| 1:35.6 | 600m | 2:39.3 | 87 | 597 | 18 |
| 1:35.7 | 900m | 2:39.5 | 86 | 596 | 18 |
| 1:34.8 | 1,200m | 2:38.0 | 89 | 605 | 18 |
| 1:32.2 | 1,500m | 2:33.6 | 96 | 631 | 21 |
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Workout Graph
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