Jess DiCarlo 1:13 row
175m
Meters
1:13.0
Time
3:28.5
Pace
8
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 114 |
December 21, 2024 12:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 175m | 3:28.5 | 39 | 432 | 18 |
| 1:13.0 | 175m | 3:28.5 | 39 | 432 | 18 |
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Workout Graph
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