Jess DiCarlo 250m SkiErg
250m
Meters
3:44.6
Time
7:29.2
Pace
12
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 14 |
Stroke Count | 55 |
Drag Factor | 69 |
January 13, 2025 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:44.6 | 250m | 7:29.2 | 4 | 313 | 14 |
0:43.5 | 100m | 3:37.5 | 34 | 417 | 30 |
0:46.6 | 200m | 3:53.0 | 28 | 395 | 26 |
2:14.4 | 250m | 22:24.0 | 0 | 300 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.