Jess DiCarlo 500m row

500m

Meters

2:41.0

Time

2:41.0

Pace

25

Calories

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count59
Drag Factor118

January 14, 2025 14:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.0 500m 2:41.0 84 588 22
0:30.1 100m 2:30.5 103 653 24
0:43.9 200m 3:39.5 33 413 15
0:29.1 300m 2:25.5 114 691 25
0:28.9 400m 2:24.5 116 699 25
0:29.0 500m 2:25.0 115 695 27

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Workout Graph

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