Jess DiCarlo 1500m row
1,500
Meters
8:49.5
Time
2:56.5
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 120 |
March 08, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 1,500 | 2:56.5 | 64 | 519 | 18 |
| 3:03.0 | 500 | 3:03.0 | 57 | 496 | 18 |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 19 |
| 2:48.1 | 1,500 | 2:48.1 | 74 | 553 | 18 |
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Workout Graph
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