Steve Dewacht 10000m row
10,000
Meters
41:35.3
Time
2:04.7
Pace
637
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 103 |
August 26, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.3 | 10,000 | 2:04.7 | 180 | 920 | 21 | 149 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 21 | 131 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 21 | 142 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 21 | 152 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 22 | 155 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 23 | 169 |
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Workout Graph
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