Jeremy Alber 8:00 row
2,005
Meters
8:00.0
Time
1:59.7
Pace
132
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 102 |
May 20, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 29 | 139 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 131 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 136 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | 143 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 30 | 147 |
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Workout Graph
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5 damper.