Jeremy Alber 35:06 row
7,726
Meters
35:06.0
Time
2:16.2
Pace
452
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 91 |
May 22, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.0 | 7,726 | 2:16.2 | 138 | 772 | 452 | 28 | 129 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 | 118 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 | 130 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 | 133 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 | 135 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 136 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 | 141 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 | 122 |
| 35:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 122 |
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Workout Graph
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5 damper