Jeremy Alber 4:56 row
1,013
Meters
4:56.6
Time
2:26.3
Pace
56
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 113 |
June 06, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,013 | 2:26.3 | 112 | 683 | 28 | 129 |
| 4:56.6 | 1,013 | 2:26.3 | 112 | 683 | 28 | 129 |
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Workout Graph
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6 damper