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Jeremy Alber 1:00:05 row

12,782

Meters

1:00:05.8

Time

2:21.0

Pace

727

Calories

120

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate27
Stroke Count1659
Drag Factor106

June 11, 2025 06:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.8 12,782 2:21.0 125 729 27 120
5:00.0 1,086 2:18.1 133 757 28 107
10:00.0 1,091 2:17.4 135 763 28 115
15:00.0 1,089 2:17.7 134 760 28 116
20:00.0 1,093 2:17.2 135 766 28 120
25:00.0 1,095 2:16.9 136 768 28 123
30:00.0 1,097 2:16.7 137 771 28 127
35:00.0 1,059 2:21.6 123 723 28 126
40:00.0 1,086 2:18.1 133 757 28 131
45:00.0 1,089 2:17.7 134 760 28 133
50:00.0 1,026 2:26.1 112 685 27 125
55:00.0 1,001 2:29.8 104 657 27 125
1:00:00.0 954 2:37.2 90 609 27 110
1:00:05.8 16 3:01.2 59 502 0 111

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Workout Graph

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