Jeremy Alber 10:06 row
2,176
Meters
10:06.4
Time
2:19.3
Pace
123
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 116 |
August 14, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,176 | 2:19.3 | 129 | 745 | 28 | 130 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 126 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 133 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 133 |
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6 damper