Jeremy Alber 35:08 row
8,029
Meters
35:08.8
Time
2:11.3
Pace
484
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 1008 |
| Drag Factor | 114 |
August 20, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.8 | 8,029 | 2:11.3 | 155 | 831 | 484 | 28 | 132 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 29 | 121 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 29 | 131 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 | 136 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 | 139 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 134 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 29 | 141 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 | 128 |
| 35:08.8 | 26 | 2:49.2 | 72 | 548 | 1 | 14 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 damper