Jeremy Alber 50:00 row
11,074
Meters
50:00.0
Time
2:15.4
Pace
657
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 1396 |
| Drag Factor | 107 |
October 02, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,074 | 2:15.4 | 141 | 784 | 28 | 120 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 28 | 137 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 28 | 125 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 752 | 28 | 117 |
| 40:00.0 | 2,044 | 2:26.7 | 111 | 680 | 28 | 115 |
| 50:00.0 | 2,069 | 2:24.9 | 115 | 695 | 28 | 110 |
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Workout Graph
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5 damper