Jeremy Alber 10:05 row
2,205
Meters
10:05.4
Time
2:17.2
Pace
129
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 71 |
October 14, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,205 | 2:17.2 | 135 | 765 | 28 | 120 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 | 133 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 | 115 |
| 10:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 114 |
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5 damper