Jeremy Alber 28:33 row
6,282
Meters
28:33.5
Time
2:16.3
Pace
367
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 109 |
October 20, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.5 | 6,282 | 2:16.3 | 138 | 774 | 27 | 119 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 118 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 | 120 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 | 121 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 121 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 | 123 |
| 28:33.5 | 764 | 2:19.7 | 128 | 741 | 26 | 116 |
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Workout Graph
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