Jeremy Alber 4:12 row
808
Meters
4:12.3
Time
2:36.1
Pace
43
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 123 |
October 21, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 808 | 2:36.1 | 92 | 616 | 17 | 106 |
| 4:12.3 | 809 | 2:35.9 | 92 | 617 | 17 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.