Jeremy Alber 9:33 row
2,015
Meters
9:33.6
Time
2:22.3
Pace
113
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 280 |
| Drag Factor | 117 |
November 13, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,015 | 2:22.3 | 121 | 717 | 29 | 120 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 125 |
| 9:33.6 | 963 | 2:22.0 | 122 | 720 | 29 | 116 |
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Workout Graph
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6 damper. Cool down.