Jeremy Alber 9:32 row
2,011
Meters
9:32.8
Time
2:22.4
Pace
113
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 276 |
| Drag Factor | 116 |
November 17, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 2,011 | 2:22.4 | 121 | 717 | 29 | 123 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 122 |
| 9:32.8 | 973 | 2:20.1 | 127 | 737 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 damper. Cool down