Jeremy Alber 2:28 row
512
Meters
2:28.0
Time
2:24.5
Pace
28
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 125 |
December 23, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.0 | 512 | 2:24.5 | 116 | 698 | 28 | 28 | 115 |
| 2:28.0 | 512 | 2:24.5 | 116 | 698 | 28 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.