Jeremy Alber 4:50 row
1,018
Meters
4:50.6
Time
2:22.7
Pace
57
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 151 |
June 23, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.6 | 1,018 | 2:22.7 | 120 | 706 | 57 | 26 | 105 |
| 4:50.6 | 1,019 | 2:22.5 | 121 | 706 | 57 | 26 | 105 |
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10 damper