Jeremy Alber 10:49 row
2,009
Meters
10:49.9
Time
2:41.7
Pace
105
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 83 |
July 21, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.9 | 2,009 | 2:41.7 | 83 | 581 | 105 | 23 | 107 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 97 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 | 115 |
| 10:49.9 | 123 | 3:22.8 | 42 | 432 | 6 | 17 | 111 |
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Workout Graph
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5 damper