Jeremy Alber 10:10 row
2,317
Meters
10:10.6
Time
2:11.7
Pace
139
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 110 |
July 28, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.6 | 2,317 | 2:11.7 | 153 | 819 | 139 | 30 | 134 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 | 129 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 | 137 |
| 10:10.6 | 40 | 2:12.5 | 150 | 679 | 2 | 34 | 137 |
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