Jeremy Alber 35:07 row
7,965
Meters
35:07.1
Time
2:12.2
Pace
484
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 1040 |
| Drag Factor | 100 |
August 26, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.1 | 7,965 | 2:12.2 | 151 | 826 | 484 | 29 | 131 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 | 119 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 30 | 147 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 | 117 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 30 | 157 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 122 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 | 154 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 | 118 |
| 35:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 8 | 116 |
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Workout Graph
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5 damper.