Jeremy Alber 392m row
392
Meters
1:34.9
Time
2:01.0
Pace
24
Calories
114
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 162 |
October 26, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.9 | 392 | 2:01.0 | 197 | 910 | 24 | 29 | 114 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 29 | 99 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 30 | 113 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 | 121 |
| 0:21.9 | 392 | 1:59.0 | 208 | 986 | 6 | 30 | 124 |
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Workout Graph
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10 damper