Jeremy Alber 4:39 row
767
Meters
4:39.3
Time
3:02.0
Pace
38
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 120 |
October 29, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.3 | 767 | 3:02.0 | 58 | 489 | 38 | 24 |
| 4:39.3 | 768 | 3:01.8 | 58 | 489 | 38 | 24 |
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Workout Graph
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