Jeremy Alber 4x500m/1:00r row

2,000m

Meters

7:07.6

Time

1:46.9

Pace

151

Calories

Rest Distance67m
Rest Time4:00.0
Overall Distance2,067m
Overall Time11:07.6
Average Watts287
Calories Per Hour1286
Stroke Rate25
Stroke Count179
Drag Factor147

August 01, 2016 05:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:07.6 2,000m 1:46.9 287 1286 25
1:42.1 500m 1:42.1 329 1431 25
1:43.2 500m 1:43.2 318 1395 24
1:49.0 500m 1:49.0 270 1230 25
1:53.3 500m 1:53.3 241 1128 26
r67m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.