Jeremy Alber 7:05 row
1,608
Meters
7:05.7
Time
2:12.3
Pace
97
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 145 |
August 05, 2016 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,608 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 7:05.7 | 527 | 1:59.2 | 206 | 1010 | 22 |
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Workout Graph
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