Jeremy Alber 2:04 row
591m
Meters
2:04.5
Time
1:45.3
Pace
46
Calories
Average Watts | 300 |
---|---|
Calories Per Hour | 1330 |
Stroke Rate | 25 |
Stroke Count | 50 |
Drag Factor | 170 |
August 16, 2016 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.5 | 591m | 1:45.3 | 300 | 1330 | 25 |
2:04.5 | 592m | 1:45.1 | 301 | 1336 | 25 |
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Warm up 3 sets of 15 calorie row