Jeremy Alber 2:54 row
746m
Meters
2:54.3
Time
1:56.8
Pace
51
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 211 |
August 19, 2016 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 746m | 1:56.8 | 220 | 1055 | 22 |
| 2:54.3 | 746m | 1:56.8 | 220 | 1055 | 22 |
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Workout Graph
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EMOM 10 min where the even mins were a 10 cal row.