Jeremy Alber 2:59 row
782m
Meters
2:59.1
Time
1:54.5
Pace
54
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 115 |
August 26, 2016 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 782m | 1:54.5 | 233 | 1102 | 20 |
| 2:59.1 | 783m | 1:54.3 | 234 | 1105 | 20 |
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Workout Graph
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8 cal row as part of a 15 min AMRAP. 6 rounds completed.