Jeremy Alber 3:01 row

766m

Meters

3:01.5

Time

1:58.4

Pace

51

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate19
Stroke Count57
Drag Factor116

September 06, 2016 05:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3 sets of 250 row for warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.5 766m 1:58.4 210 1024 19
3:01.5 766m 1:58.4 210 1024 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.