Jeremy Alber 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 114 |
September 13, 2016 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 26 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 24 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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