Jeremy Alber 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 115 |
September 13, 2016 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 25 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 21 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 24 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.