Jeremy Alber 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 114 |
September 13, 2016 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 25 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 24 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 25 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.