Jeremy Alber 1:09 row
313m
Meters
1:09.6
Time
1:51.1
Pace
22
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 115 |
September 14, 2016 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 313m | 1:51.1 | 255 | 1176 | 22 |
| 1:09.6 | 313m | 1:51.1 | 255 | 1176 | 22 |
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2 rounds of 10 calorie row