Jeremy Alber 300m row
300m
Meters
1:01.3
Time
1:42.1
Pace
23
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 117 |
September 27, 2016 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 300m | 1:42.1 | 328 | 1429 | 31 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
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Workout Graph
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