Jeremy Alber 150m row
150m
Meters
0:30.4
Time
1:41.3
Pace
11
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 33 |
| Stroke Count | 14 |
| Drag Factor | 120 |
September 30, 2016 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 150m | 1:41.3 | 336 | 1457 | 33 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:09.8 | 150m | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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