Jeremy Alber 150m row
150m
Meters
0:29.7
Time
1:39.0
Pace
12
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 30 |
| Stroke Count | 14 |
| Drag Factor | 119 |
September 30, 2016 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.7 | 150m | 1:39.0 | 361 | 1541 | 30 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 |
| 0:09.6 | 150m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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