Jeremy Alber 150m row
150m
Meters
0:29.9
Time
1:39.6
Pace
12
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 120 |
September 30, 2016 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.9 | 150m | 1:39.6 | 354 | 1516 | 32 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 |
| 0:09.7 | 150m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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