Jeremy Alber 150m row
150m
Meters
0:29.4
Time
1:38.0
Pace
12
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 120 |
September 30, 2016 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.4 | 150m | 1:38.0 | 372 | 1579 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:09.7 | 150m | 1:37.0 | 383 | 1619 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.