Jeremy Alber 15c row

197m

Meters

0:43.0

Time

1:49.1

Pace

15

Calories

Average Watts269
Calories Per Hour1226
Stroke Rate24
Stroke Count18
Drag Factor114

November 04, 2016 05:59:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.0 197m 1:49.1 269 1226 24
0:17.3 73m 1:58.4 210 1024 28
0:12.9 62m 1:44.0 311 1369 23
0:12.8 62m 1:43.2 318 1395 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.