Jeremy Alber 15c row

193m

Meters

0:41.7

Time

1:48.0

Pace

15

Calories

Average Watts278
Calories Per Hour1255
Stroke Rate24
Stroke Count16
Drag Factor114

November 04, 2016 05:53:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.7 193m 1:48.0 278 1255 24
0:15.3 68m 1:52.5 246 1146 24
0:13.2 63m 1:44.7 304 1347 27
0:13.3 63m 1:45.5 298 1324 23

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Workout Graph

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