Jeremy Alber 15c row
193m
Meters
0:41.7
Time
1:48.0
Pace
15
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 24 |
Stroke Count | 16 |
Drag Factor | 114 |
November 04, 2016 05:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:41.7 | 193m | 1:48.0 | 278 | 1255 | 24 |
0:15.3 | 68m | 1:52.5 | 246 | 1146 | 24 |
0:13.2 | 63m | 1:44.7 | 304 | 1347 | 27 |
0:13.3 | 63m | 1:45.5 | 298 | 1324 | 23 |
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Workout Graph
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