Jeremy Alber 50c row
642m
Meters
2:18.7
Time
1:48.0
Pace
50
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 131 |
November 10, 2016 06:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 642m | 1:48.0 | 278 | 1255 | 21 |
| 0:26.0 | 124m | 1:44.8 | 304 | 1345 | 25 |
| 0:26.5 | 125m | 1:46.0 | 294 | 1311 | 23 |
| 0:27.3 | 128m | 1:46.6 | 289 | 1293 | 20 |
| 0:28.6 | 131m | 1:49.1 | 269 | 1226 | 19 |
| 0:30.2 | 135m | 1:51.8 | 250 | 1160 | 20 |
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Workout Graph
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