Jeremy Alber 14c row

158m

Meters

0:31.1

Time

1:38.4

Pace

14

Calories

Average Watts367
Calories Per Hour1563
Stroke Rate28
Stroke Count14
Drag Factor132

November 30, 2016 05:40:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.1 158m 1:38.4 367 1563 28
0:11.9 59m 1:40.8 341 1474 30
0:10.6 55m 1:36.3 391 1646 28
0:08.7 45m 1:36.6 387 1633 28

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Workout Graph

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