Jeremy Alber v1:00/2:27r...1 row
303m
Meters
1:00.0
Time
1:39.0
Pace
25
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:27.0 |
| Overall Distance | 322m |
| Overall Time | 3:27.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 132 |
November 30, 2016 05:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| r: 2:27 | 19m | |||||
| r19m |
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Workout Graph
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