Jeremy Alber 400m row
400m
Meters
1:25.1
Time
1:46.3
Pace
30
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 104 |
December 02, 2016 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.1 | 400m | 1:46.3 | 291 | 1300 | 24 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 24 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 24 |
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Workout Graph
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