Jeremy Alber 800m row
800
Meters
3:52.1
Time
2:25.0
Pace
50
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 132 |
December 02, 2016 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 800 | 2:25.0 | 115 | 694 | 21 |
| 1:27.5 | 200 | 3:38.7 | 33 | 415 | 14 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 26 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 24 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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