Jeremy Alber 800m row
800m
Meters
3:52.1
Time
2:25.0
Pace
50
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Stroke Count | 75 |
Drag Factor | 132 |
December 02, 2016 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.1 | 800m | 2:25.0 | 115 | 694 | 21 |
1:27.5 | 200m | 3:38.7 | 33 | 415 | 14 |
0:46.6 | 400m | 1:56.5 | 221 | 1061 | 26 |
0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 |
0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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