Jeremy Alber 800m row

800m

Meters

3:52.1

Time

2:25.0

Pace

50

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count75
Drag Factor132

December 02, 2016 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.1 800m 2:25.0 115 694 21
1:27.5 200m 3:38.7 33 415 14
0:46.6 400m 1:56.5 221 1061 26
0:47.5 600m 1:58.7 209 1019 24
0:50.5 800m 2:06.2 174 898 20

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Workout Graph

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