Jeremy Alber 800m row
800m
Meters
3:09.6
Time
1:58.5
Pace
51
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 132 |
December 02, 2016 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 800m | 1:58.5 | 210 | 1023 | 25 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 26 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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