Jeremy Alber 1200m row
1,200m
Meters
4:28.1
Time
1:51.7
Pace
85
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 133 |
December 02, 2016 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,200m | 1:51.7 | 251 | 1164 | 28 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 30 |
| 1:05.9 | 600m | 1:49.8 | 264 | 1209 | 28 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 27 |
| 1:08.7 | 1,200m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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